Jul 30, 2021 ● By Marlaina Donato
Alberto Villoldo, psychologist, medical anthropologist and best-selling author, discusses how shamans today combine ancient wisdom teachings with cutting-edge neuroscience to heal.
Jul 30, 2021 ● By Sandra Yeyati
The benefits of working with a life coach to better understand ourselves and lead fulfilled lives, including tips for hiring the right coach for individual needs.
Jul 30, 2021 ● By Shawn Messonnier
Five ways to build resilient immune systems in dogs to stave off disease, keep them healthy, promote optimal wellness, reduce trips to the vet and extend their lives.
Jun 30, 2021 ● By Julie Peterson
Well-being is increasingly linked by researchers to a healthy diet, motivating many people and the medical community to take seriously plant-based diets and the role of gut microoganisms.
Jun 30, 2021 ● By Laura Paisley Beck
Urban and localized gardening can bring fresh, organic, healthy, sustainable and affordable food to nearly every household, creating a resilient food system.
Delicious, green alternatives to traditional, carbon-emitting grilling methods including chemical-free charcoal, healthy plant-based grilled foods and eco-friendly dinnerware.
Jun 30, 2021 ● By Marlaina Donato
Pressing our feet upon the Earth can be much more than a form of health-promoting exercise, as running can be introspective, and over time, a spiritual practice.
Jun 30, 2021 ● By Ronica O’Hara
With studies showing the profound effects that pets can have on children's health, character development and well-being, here are reasons why parents should consider getting a family pet.
Research shows that playtime is good for the soul and provides benefits like reduced depression, stronger emotional resilience and higher productivity. Here are fun ideas for adult play.
Jun 30, 2021 ● By Sandra Yeyati
Peter Singer, author and influential philosopher in the animal rights movement, discusses the ethics surrounding our food choices, climate change, eating meat and more.
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