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Natural Awakenings, Broward County, Florida

June 2022

Group of volunteers cleaning up trash from a park
Eco-Volunteering: Hands-on Ways to Help Our Planet this Summer

May 31, 2022

Helping nature while enjoying the great outdoors is a classic win-win opportunity. Here are a few ideas to join the fun while contributing sweat equity.

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Man walking along the beach at sunset
The Healing of the Modern Man: Men Redefine Their Emotional Power

May 31, 2022 ● By Marlaina Donato

More men are taking responsibility for their well-being and learning how to embody emotional freedom, stepping up to the plate as strong, sensitive leaders.

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Father putting hand on son's shoulder, who has arms crossed and is looking in other direction
The Gift of an Imperfect Father

May 31, 2022 ● By Marlaina Donato

We inherit a lot from our wounded fathers, including an energetic opportunity to change the familial emotional code, and it can be beautiful.

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Person sitting on couch with hands folded and elbows on knees in contemplative state
Healing Trauma: Emerging Therapies Offer Fresh Hope

May 31, 2022 ● By Ronica O’Hara

Trauma is widespread and deeply embedded, not only in our behaviors but in our bodies. Here are effective and ever-evolving approaches to heal what’s been broken.

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Person sitting in meditative pose on yoga mat in front of windows
Trauma Treatment Options

May 31, 2022 ● By Ronica O’Hara

Dozens of approaches are available for treating trauma, and experienced therapists often mix and match cognitive and experiential modalities to meet a patient’s needs.

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Glamping tent with bed, chairs, vanity and balcony overlooking trees
Unplugged Adventures: Eco-Tripping for a Digital Detox

May 31, 2022 ● By Sheila Julson

For those that want to truly unplug, unique off-grid, eco-options beckon.

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Bartender behind bar pouring sustainable wine into wine glasses
Planet-Friendly Pours: The Rise of Sustainable Wine and Spirits

May 31, 2022 ● By Sheila Julson

Sustainable and socially responsible wines and spirits are becoming a major force in the market, though not all eco-friendly alcoholic beverages are as conscious as they claim.

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Classic Manhattan

May 31, 2022

A sustainable twist on the classic cocktail recipe.

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Cocktail in glass next to bottle of Gray Whale Gin, lemons and sliced lime on cutting board
Whale Hello There

May 31, 2022

This refreshing cocktail combines citrus flavors with sustainable gin.

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Two kids on floor putting cherries in a wicker bowl
How to Raise Empathetic Kids: Simple Ways Parents Can Cultivate Compassion

May 31, 2022 ● By Carrie Jackson

While we are all born with a certain amount of empathy, cultivating it is a skill that can be strengthened with practice, and it is critical that the learning process start early.

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November 2024

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