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Natural Awakenings, Broward County, Florida

July 2023

Close Relationships May Influence Physical Well-Being
Close Relationships May Influence Physical Well-Being

Jun 30, 2023

A new study published in Social Psychological and Personality Science has found that a person’s close relationships may either benefit or undermine physical health.

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Fighting Climate Change in the Garden
Fighting Climate Change in the Garden: Regenerative Techniques for a Healthy Ecosystem

Jun 30, 2023 ● By Julie Peterson

Reversing global warming may feel like a problem that is out of reach, but anyone can make a difference by planting an ecologically supportive garden.

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Anne Biklé on The Nexus Between Soil and Human Health

Jun 30, 2023 ● By Linda Sechrist

Anne Biklé and David R. Montgomery, a husband and wife team, collaborated to write What Your Food Ate: How to Heal Our Land and Reclaim Our Health.

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Protecting Pets From Lyme Disease
Protecting Pets From Lyme Disease: Prevention and Symptom Management Tips

Jun 30, 2023 ● By Paige Cerulli

When the weather is nice and we crave outdoor adventures with our pets, we may not want to think about Lyme disease, but it’s a good idea to take precautions to avoid an infection.

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Gut Health for Kids
Gut Health for Kids: Clever Strategies for Picky Eaters

Jun 30, 2023 ● By Sheila Julson

By creatively offering children healthy, diverse foods, presented in ways to please even finicky palates, parents can support microbiome health while establishing a lifetime of good eating habits.

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Too Much Histamine
Too Much Histamine: Natural Solutions to an Excessive Allergic Response

Jun 30, 2023 ● By Carrie Jackson

Histamine is an organic chemical produced by the body as a protection from allergens. It is also found in some of the foods we consume.

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Green Exercise
Green Exercise: Reconnecting With Nature

Jun 30, 2023 ● By Cristina Parker

Prompted by a growing focus on reconnecting with nature, combined with the well-known benefits of physical exertion, outdoor workouts are all the rage in natural settings and urban parks.

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Sweet Tapestry of Summer
The Sweet Tapestry of Summer

Jun 30, 2023 ● By Marlaina Donato

Summer’s apex brings wildflower tapestries woven with cricket-song and evenings punctuated by rolling thunderstorms, but it also can be a time for us to take a deep dive into the miracle of interconnectedness.

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Natural Ant Control
Natural Ant Control for the Home

Jun 30, 2023

Conventional pesticides and ant traps can be toxic to humans, pets and the environment. This season, consider using one of these safer ant control alternatives.

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BENEFITS OF A COLORFUL DIET
Hues of Health: Benefits of a Colorful Diet

Jun 30, 2023 ● By Veronica Hinke

Rich in essential vitamins, minerals and fiber, vibrantly colored fruits and vegetables also contain phytonutrients such as antioxidants, flavonoids, carotenoids and polyphenols that contribute to the color, flavor and aroma of such foods.

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November 2024

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