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Natural Awakenings, Broward County, Florida

December 2021

Wind power turbines with sun setting in background
Wind Energy Can Be a Climate Change Hero

Nov 30, 2021

Research indicates that advanced wind energy strategies could reduce atmospheric average temperatures of about 32 to 33 degrees Fahrenheit by 2199.

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Clownfish swimming near coral reef
Coral Reefs May Soon Be Just a Memory

Nov 30, 2021

Half of the world's coral reefs have been lost since the 1950s, with 14 percent diminishing between 2009 and 2018 alone, due to climate change, overfishing and pollution.

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Native American canoeing in water
Native Americans Win Historic Water Battle

Nov 30, 2021

The Indigenous Confederated Salish and Kootenai Tribes have reached a historic $1.9 billion water rights settlement, resolving thousands of tribal claims to waterways in Montana.

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Glass jars of dried foods on wooden tray
Sustainable Kitchen: Advice for Buying and Storing Food

Nov 30, 2021

Sustainability can begin at home, starting in the kitchen. Here are some zero-waste lifestyle tips we can apply when shopping for and storing our food.

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Group of people sitting in circle holding hands
Circles of Healing: The Power of Gathering in Community

Nov 30, 2021 ● By Linda Sechrist

Small support groups, such as wisdom circles, story circles, power of eight intention circles, prayer circles and dialogue circles, are creating experiences of wholeness and belonging.

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The backs of people in a circle with their arms around each other
Ideas for Starting and Maintaining a Circle

Nov 30, 2021 ● By Justine Willis Toms

No matter the purpose of gathering, here are tips on how to start and maintain a small group or circle of individuals supporting one another.

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Chart of adaptogen plants for immunity
Amp Up Immunity: Proven Boosters for Good Health

Nov 30, 2021 ● By Ronica O’Hara

Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness.

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Christmas tree made out of sliced fruit
The Sweet Danger of Sugar: Ways to Enjoy Healthier Holiday Fare

Nov 30, 2021 ● By Christy Ratliff

Low-sugar eating strategies and dessert recipes to protect our physical and mental health this holiday season.

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Collage of low- or no-sugar dishes and supplements
Tips to Eat Less Sugar

Nov 30, 2021 ● By Christy Ratliff

Expert advice from dietitians on ways to reduce our sugar intake including healthier food alternatives and supplements to help.

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Baklava cookie cups sitting on cooling rack
Baklava Cookie Cups

Nov 30, 2021

A healthy recipe twist on baklava using natural sweeteners instead of sugar.

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November 2024

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