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Pet Lover Playing Calming Music to Dog
Finding the Right Tune for Pets: Music Calms the Animal Soul

Aug 31, 2020 ● By Julie Peterson

The mood of dogs and cats can be improved by hearing the right kind of music. Here are some research-backed musical selections to help your pet become calm, relaxed and stress-free.

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Mindful, meditative walking on path
Mindful Walking: Meditative Steps for Well-Being

Jul 31, 2020 ● By Marlaina Donato

Walking or hiking with a meditative focus that fosters focus on each step, known as mindful walking, can combat depression, anxiety and unhealthy food cravings by boosting neurotransmitters.

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Bare Feet on Organic Green Grass Lawn
Greener Green Grass: Why Organic Lawns Make Eco-Sense

Jun 30, 2020 ● By Julie Peterson

The use of synthetic fertilizers and pesticides on lawns damage both the environment and our health. Here are ways to naturally, organically and sustainably grow green grass.

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Australia Drought Wildfires Climate Change
Down-Under Drought: Australian Wildfires Linked to Climate Change

May 29, 2020

Australia’s devastating wildfires during 2019 and 2020 were at least 30 percent more likely to occur because of human-caused climate change.

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Traveling Vans RVs on the Road
Everyday Adventures: Taking to Vans and RVs for Life on the Road

May 29, 2020 ● By Sandra Yeyati

Travel tips for hitting the road with the comforts of home in an RV or well-equipped van.

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Dancing To Your Own Drummer: The Healing Power of Movement

Apr 30, 2020 ● By Marlaina Donato

How the healing power of dance can help with many health issues, from depression, eating disorders and addiction to Alzheimer's, Parkinson's, cancer and more.

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Eating Greener: Tips for Plant-Based Living

Feb 28, 2020

What to consider in buying, preparing, re-using and discarding plant-based food for green eating diets.

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Vegan Fitness: A Healthy Choice for Body and Planet

Feb 28, 2020

A balanced vegan diet can provide everything an active body needs for muscle mass, stamina and recovery while lowering the risk of heart disease.

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Kibble Quandary: A Fresh Look at Pet Food

Feb 28, 2020 ● By Julie Peterson

Healthier alternatives than commercial, processed foods for dogs and cats including feeding home-cooked meals, biologically appropriate raw food (BARF) and vegan or vegetarian diets.

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Dance to Improve Quality of Life With Dementia

Oct 31, 2019

Older people with dementia have responded to simple dance movement lessons with visible humor and imagination and reported a higher quality of life after six sessions.

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