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The Heart-Mind Connection: How Thoughts and Emotions Affect Our Heart Health

Jan 31, 2022 ● By Ronica O’Hara

Neurocardiology and behavioral cardiology are probing the mind-heart connection, exploring how neurological interplay along with psychological and social factors lead to heart disease.

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Couple intimately kissing
Truly Making Love: Sex and Intimacy as a Healing Force

Jan 31, 2022 ● By Marlaina Donato

Tap into the many health benefits of sex and intimacy with these tips for connecting physically and emotionally through lovemaking.

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Child in rain gear standing in water picking up trash with parent
Parents as Role Models: How to Help Kids Discover Positive Behaviors

Jan 31, 2022 ● By Sandra Yeyati

With awareness, planning and strategic modifications, parents can use modeling to instill in their kids good habits, positive attitudes, healthy emotional intelligence and strong self-esteem.

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Illustration of colorful circle around person standing in front of tree
Living in the Frequency of Love

Jan 31, 2022 ● By Marlaina Donato

Most of us refer to love as an emotion, but in essence, love is a verb, a powerful call to action that not only inspires but heals.

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Person placing cut up purple cabbage into jar for fermenting
Fermenting for Foodies: Preserving Food and Traditions

Jan 31, 2022 ● By April Thompson

More and more people are rediscovering the time-honored foodways of fermentation to promote health, boost flavor and preserve the bounty of the seasons.

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Person lying on couch shopping second hand items online through phone
Secondhand Fashion: Online Used Clothing Stores Good for the Wallet and Planet

Jan 31, 2022 ● By Sandra Yeyati

Fueled by the pandemic and economic downturn, online resale shops are booming, driven by younger, tech-savvy shoppers and a host of specialized apps and websites.

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Dr. David Perlmutter
David Perlmutter on the Role of Uric Acid in Metabolic Health

Jan 31, 2022 ● By Sandra Yeyati

In his latest book, Drop Acid: The Surprising New Science of Uric Acid, neurologist David Perlmutter shows how uric acid elevation is the centerpiece for metabolic dysfunction.

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Protein powder in bowl with scooper in front of person working out with jump rope and weights on a beach
Power Up Your Workouts: A Guide to Protein Powders and Shakes

Jan 31, 2022 ● By Maya Whitman

When we fortify our diet with digestible, nutritionally dense, plant-based protein, we amp up our fitness efforts, enhance immunity and offset premature aging.

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Dog touching paw to human hand
Fostering Love: Tips for First-Time Pet Foster Parents

Jan 31, 2022 ● By Karen Shaw Becker

For people that love cats and dogs but can’t adopt one—or one more—here are ways to get started fostering pets without homes that need a temporary place until a forever home comes along.

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Person wearing high-tech, trendy workout equipment including smart watch and wireless headphones
Health in the New Year: 10 Top Wellness Trends for 2022

Dec 30, 2021 ● By Sandra Yeyati

Discover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more.

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November 2024

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