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Natural Awakenings, Broward County, Florida

Natural Awakenings April 2021, Broward County, FL

Natural Awakenings magazines provide our communities with the tools and resources we all need to lead healthier lives on a healthy planet. April includes a focus on Climate Change Health Impacts plus Healthy Home, calendar items and much more. 
April 2021 Natural Awakenings Cover, Broward County, FL
Natural Awakenings April 2021, Broward County, FL
Natural Awakenings magazines provide our communities with the tools and resources we all need to lead healthier lives on a healthy planet. Read More »
Heal the Planet
Heal the Planet Honors Earth Day April 25 in Esplanade Park, Fort Lauderdale
Heal the Planet Day event in Esplanade Park, Broward Co. — fun-filled day of experiential family activities, workshops, live music & entertainment, healthy food, and conscious shopping. Read More »
Liberty
Liberty—freedom from tyranny of one’s own mind and thoughts—is a newfound grace and talent and innate divine substance, to be awakened and kept well-fed. Read More »
Open Access Plan S logo
Access Expanded for Scientific Papers
An open-access project, called Plan S, recently began requiring that scholarly papers published from the work they fund be made immediately available for public reading at no charge. Read More »
B12 and Prenatal Supplements Gain Official Nod
In updated dietary guidelines, the U.S.D.A. and the Department of Health and Human Services have endorsed the specific use of certain supplements, particularly prenatal vitamins and B12. Read More »
Allergy-sufferer outdoors holding bouquet of flowers, naturally symptom-free
Breathe Easy: Natural Remedies for Allergy Woes
Holistic, non-pharmaceutical approaches to naturally fighting off seasonal allergies for the 1 in 5 Americans suffering from allergic rhinitis—also known as hay fever. Read More »
Earth Day April 22
Celebrate Earth Day 2021 Virtually
Despite the COVID-19 pandemic, there are still many ways to participate in the 51st anniversary of the global environmental movement known as Earth Day. Read More »
Satellite image of a warming planet Earth from climate change
Climate Change and Our Health: The Human Costs of a Warming Planet
The warming of the planet poses immediate dire consequences for human health. Here are ways to prepare, adapt and mobilize for climate change to build resilient, thriving communities. Read More »
Curcumin supplements for heart health
Consider Curcumin and Nano-Curcumin for Heart Health
Curcumin and nano-curcumin can improve cholesterol, triglyceride and LDL-C levels, boost antioxidant levels, superoxide dismutase and glutathione, and reduce C-reactive protein levels. Read More »
Nurturing space in a home with a plant near windows created by feng shui principles
Create a Nurturing Nest
Home is a harbor of habit, and breaking out of the usual routine can be transformative. Here are some activities to transform living spaces into nurturing sources of inspiration. Read More »
Deforestation in changing climate
Deforestation Alert System Mitigates Climate Change
Global Forest Watch, a free application, uses satellite imaging to detect and alert deforestation activities, a key factor of increasing atmospheric carbon dioxide and climate change. Read More »
Discarded disposable face masks recycled, reused or repurposed
Discarded Safety Gear Used to Build Highways
Researchers have formulated a new road-making material comprised of a mix of shredded single-use face masks and processed building rubble designed to meet civil engineering safety standards. Read More »
Eco-friendly athletes drinking from sustainable, green water bottles after working out
Eco-Athletes: Working Out with the Planet in Mind
Professional and recreational athletes alike are increasingly working out with the planet in mind. Here are some sustainable ways to put eco-fitness into action. Read More »
Family hiking outdoors in the trees exploring nature
Family Time in the Woods
Prominent nature writer Richard Louv offers ways for families and communities to connect to the natural world. Read More »
Pet bird flying
Feathered Friends: The Pros and Cons of Keeping Birds as Pets
What you need to know before considering having a bird as a pet, including the costs to keep them healthy, long-term commitments, the benefits involved and more. Read More »
Woman opening up window to let fresh air into home with plant and air purifier for detoxing
Healthy Home: How to Detoxify a Living Space
Ways to detox our homes by purging them of toxins—gases, inhalants or fumes—in the indoor air, cleaners, kitchenware and water that may be contributing to a harmful environment. Read More »
Mediterranean diet food guideline chart
Keep Off Junk Foods for Cognitive Wellness
Study finds that individuals who follow the Mediterranean diet are cognitively 5.8 years younger than those who regularly cheat on heathy eating. Read More »
Man holding chest from experiencing heartburn symptoms of gastroesophageal reflux
Make Lifestyle Changes to Ease Reflux
Harvard University researchers have found that gastroesophageal reflux (GERD) symptoms can be reduced by adopting five lifestyle strategies. Read More »
Pelican in wildlife refuge
National Wildlife Refuges are Overwhelmed and Understaffed
The National Wildlife Refuge System is facing crumbling infrastructure, maintenance needs, lack of resources, staffing cuts and chronic underfunding. Read More »
Earth rising sea levels preservation
Nations Band Together to Preserve One-Third of the Planet
More than 50 countries have united as the High Ambition Coalition for Nature and People (HAC 30x30), avowing to preserve 30 percent of the planet’s land and oceans by 2030. Read More »
Kids playing outside in the woods, climbing trees and enjoying nature
Nature to the Rescue: Kids Come Alive Outdoors
Take the entire family exploring outdoors with these fun ideas to get children actively involved with nature in ways that open their senses while also moving their bodies. Read More »
Organic vegetables for sale
Protecting the Organic Marketplace
While demand and activity around organic products is rising, the challenge is to safeguard standards from large corporations that buy up organic brands and try to weaken USDA requirements. Read More »
Nature writer Sheryl DeVore
Sheryl DeVore on Appreciating Nature and Wildlife
Award-winning science, health and nature author Sheryl DeVore discusses being more aware of our outdoor environment and the need to preserve it. Read More »
Woman holding bundle of leafy greens to detox her diet
Spring Cleaning the Body: Simple Ways to Detox Naturally
Shake off the sluggishness of winter and jumpstart new healthy habits by “spring cleaning” the body with these healthy detox and cleanse diet tips. Read More »
Glass of sweet mango smoothie
Sweet Mango Smoothie
Sweet fruit pairs with spinach for an extra dose of fiber, vitamins and super-green-detoxifying antioxidants to make a delicious, healthy version of a mango smoothie. Read More »
Planted tree to combat rising temperatures and climate change
The Benefits of Planting Trees: More Foliage Means Lower Temperatures
The restoration of trees is among the most effective strategies for climate change mitigation. Here are some ways to take action against deforestation and support the planting of trees. Read More »
Bowl of vegetable yum soup
Vegetable Yum Soup
This soup recipe helps provide the body with nutrient- and fiber-rich vegetables in an easy-to-digest format, while the broth helps supply water for detoxification and a sense of satiety. Read More »
In-Print April 2021

November 2024

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