The Resilience Advantage™ A HeartMath® Workshop with Michelle Resilience skills for clear choices, optimal function and innovative action

Join us for a special presentation featuring HeartMath® technology, where we will offer a live demonstration and practices designed to guide you in shifting from stress to a state of coherence using heart-focused breathing.

Led by Michelle Morris, a certified HeartMath® Trainer, this transformative session will show you how to move from feeling burnt out and depleted to empowered and at peace.

In this workshop, you'll discover how to: Increase vitality and resilience Reduce stress, worry, and fatigue Boost creativity and innovation Tap into intuition for quick, effective decision-making Enhance situational awareness in relationships, meetings, and projects Sharpen focus, process information efficiently, and improve problem-solving Strengthen your ability to handle challenging situations Improve the quality of your sleep and feel more refreshed This HeartMath® workshop will be followed by a Heart Healing Sound Meditation, helping you live in coherence with the rhythm of your heart while opening to receive and give in a vibration of love.❤️

Don't miss this unique opportunity to experience both cutting-edge science and profound healing practices! Saturday, October 26th | 3:00PM-6:00PM Exchange $55

HeartMath® is a registered trademark of Quantum Intech inc. For all HeartMath trademarks go to www.heartmath.com/trademarks