Yogic Movement and Meditation
This class has yoga poses, breathing exercises, movement and meditation.
Join Stardust for Yogic Movement and Meditation. This class has yoga poses, breathing exercises, movement and meditation. Yogic movement and meditation enhance flexibility, reduce stress, improve focus, cultivate mindfulness, boost mental clarity, and promote overall well-being and balance. All Levels Welcome. Please bring a mat as we cannot supply them.
2nd and 4th Tuesday monthly.
Date & Time
2nd Tuesday a
Jul 09, 2024 through Dec 31, 2024
6:00PM - 7:00PM