DreamWave is a healing modality that combines elements of shamanism, energy healing, and breathwork. During a DreamWave journey, participants lay down on a mat and enter into a lucid dream-type of state, guided by sound and vibration. We use carefully selected pre-recorded music and sounds that are layered and sequenced in order to induce a brainwave state mimicking a 90-min sleep cycle. This dream state also activates the healing and transformational life force energy naturally residing in each one of us. Participants may experience a range of sensations, emotions, memories, and insights as a result of the energy naturally flowing through the body.

How to prepare for your session:

• Avoid caffeine and meals less than 3 hours before the session
• Wear comfortable clothing Bring a yoga mat, exercise mat, or thin camping mattress
• A sweater or thin blanket if you get cold easily
• Eye shades/covers recommended to block out light
• Please arrive early to set up your space

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