Skip to main content

Natural Awakenings, Broward County, Florida

Women's Health

Ashwagandha
Ashwagandha May Improve Women’s Sexual Experience

Apr 28, 2023

Ashwagandha(Withania som- nifera) is a known adaptogenic herb that has been reported to improve sexual satisfaction, sleep and quality of life in women.

Read More »
Carol Penn on Finding Calm in a Chaotic World

Apr 28, 2023 ● By Sandra Yeyati

Dr. Carol Penn, double board-certified in family and obesity medicine, is a movement, meditation and mindset coach who teaches people to prioritize self-care to achieve their best and highest selves.

Read More »
Grab Your Spot! Special May 2023 - Women in Wellness Series

Apr 27, 2023

We are excited to announce women’s health pioneer Marcelle Pick, OB/GYN, NP, author and creator of the PBS show, Is It Me or My Hormones? will be hosting our weekly Women’s Wellness Series in May!

Read More »

November 2024

Enjoy Reading the Digital Version!

Current and Past Issues
Upcoming Events Near You
Natural Awakenings Videos