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KID-APPROVED AUTISM DIETS
Kid-Approved Autism Diets: Strategies to Optimize Nutrition and Acceptance

Mar 31, 2023 ● By Ana Reisdorf, MS, RD

For parents of children with autism, learning to manage this condition requires a multidimensional approach, including consideration of food and nutrition.

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Clean water, food and air of toxins
Toxic Overload: How to Clean Our Water, Food and Indoor Air

Mar 31, 2023 ● By Madiha M. Saeed, M.D.

While our bodies are not designed to handle the accumulation of industrial chemicals, pesticides, pharmaceutics and radiation that seep into our personal space, we can take measures to reduce the assault and protect our health.

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Muscular Recovery
Muscular Maintenance 101: How to Repair Muscles After Exercise

Mar 31, 2023 ● By David J. Sautter, NASM CPT, FNS, PES, ACE SCS

In any fitness regimen, rest and muscle recovery are just as important as strength training or cardio workouts. Here are a few scientifically proven approaches that promote tissue repair.

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Young Climate Activists
The Winds of Change: Young Activists Pursue Climate Justice and Green Living

Mar 31, 2023 ● By Sheila Julson

Born in the mid-to-late 1990s up to the early 2010s, Generation Z environmental activists agree that urgent action is needed to achieve climate justice, and they’re willing to do what it takes to get results.

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The Earth as a Muse
The Earth as Muse: Inspiration Meets Conservation

Mar 31, 2023 ● By Marlaina Donato

The Earth is both our mother and our muse, sustaining our lives and blessing us with beauty when we make time to notice her perpetual creative forces.

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UNWRAPPED EGG ROLL NOODLES
Unwrapped Egg Roll Noodles

Mar 31, 2023 ● By Madiha M. Saeed, M.D.

Try this nutritious and delicious recipe from this month's Conscious Eating section!

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Sushi Bites
Sushi Bites

Mar 31, 2023 ● By Madiha M. Saeed, M.D.

Try this nutritious and delicious recipe from this month's Conscious Eating section!

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JEFF MOYER
Jeff Moyer on Farming for Human and Planetary Health

Mar 31, 2023 ● By Sandra Yeyati

Jeff Moyer is CEO of Rodale Institute, which champions regenerative organic agriculture through scientific research, farmer-support programs and consumer education.

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A NEW DAWN ON THE FARM FRONT
A New Dawn on the Farm Front: Stepping Away From Industrialized Agriculture

Mar 31, 2023 ● By Sandra Yeyati

The COVID-19 pandemic uncovered weaknesses in the food supply system, such as supply chain vulnerabilities, and altered human behavior as more people started cooking at home and exploring healthier lifestyle choices.

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Sustainable Grocery Shopping
Sustainable Grocery Shopping

Mar 31, 2023

There are many ways to be environmentally responsible when shopping for food. Here are a few tips to reduce your food foot print.

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November 2024

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