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Natural Awakenings, Broward County, Florida

January 2024

Enjoying coffee enriching the season
Letting the Seasons Enrich Us

Dec 29, 2023 ● By Marlaina Donato

For most, the first half of our lives is spent on our careers, nourishing family and investing in our dreams. Before we know it, we are presented with the question of what comes next.

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Seniors in the Great Outdoors
Growing Young in Nature: How Seniors Heal in the Great Outdoors

Dec 29, 2023 ● By Kelcie Ottoes

Spending time outdoors can markedly improve a person’s physical, mental and emotional well-being.

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Senior woman does balance exercises to prevent falls
Preventing Falls in Advanced Age: Essential Tips for a Life in Balance

Dec 29, 2023 ● By David J. Sautter, NASM (CPT, FNS, PES), ACE (SCS)

Discover how to prevent falls with our top 5 actionable tips. Prioritize your safety and embrace a balanced, healthy lifestyle to confidently navigate everyday obstacles.

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Individualized Alzheimer's Treatments
Individualized Alzheimer’s Treatments: A New Frontier in Disease Reversal

Dec 29, 2023 ● By Dana Thacker, BSN, RN

Given the costs and burdens of Alzheimer's disease, many people wonder whether the disease is reversible. Recent discoveries indicate that may be possible.

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Kidfluencer Cash Daniels speaks to his peers about waterway preservation.
Kidfluencers: Using Social Media for Positive Change

Dec 29, 2023 ● By Megy Karydes

Social media has made it easier than ever to share ideas, and today’s generation of digital natives are adept at using it.

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Seniors enjoy time with their pet dog to enhance well-being.
Rewards of Animal Ownership: How Pets Enhance Human Well-Being

Dec 29, 2023 ● By Karen Shaw Becker, DVM

When stress and cognitive decline are prevalent concerns, the role of companion animals in promoting human cognitive health has gained significant attention.

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Sleep regularity for longer life
Sleep Regularity for Longer Life

Dec 29, 2023

A recent study highlights that sleep regularity is a powerful predictor of mortality risk.

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Blood test for Parkinson's Disease
Blood Test to Detect Parkinson’s Disease

Dec 29, 2023

Researchers led by a team from Duke Health have developed a blood test to detect Parkinson’s disease.

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Pouring fluoride into a glass Fluoride Exposure
Fluoride Exposure and Cognitive Deficits in Children

Dec 29, 2023

According to U.S. Centers for Disease Control and Prevention nearly 73 percent of Americans have fluoridated water; there is growing concern about the negative effects of fluoride exposure.

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Stopping Long COVID
Blood Markers of Long COVID Identified

Dec 29, 2023

Recent findings reported in the journal Nature may help scientists develop a blood test to diagnose Long COVID.

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November 2024

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