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Natural Awakenings, Broward County, Florida

January 2023

Jody Dancer’s NIA Dance, Pompano Beach

Dec 30, 2022

Welcome to Nia, a grounded, mindful movement experience that blends the joy of dance, the power of martial arts, and the healing of yoga. Based on the no pain, plenty of gain pleasure ....

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Senior sitting up in bed in the morning with arms outstretched overhead
Multiple Benefits for Early Rising Active Seniors

Dec 30, 2022

Older adults that consistently get up early and stay active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns.

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Illustration of various sources of saturated fats
A New Look at Saturated Fat

Dec 30, 2022

Researchers have found there is no scientific ground to demonize saturated fat as a cause of cardiovascular disease.

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Glass mug full of black tea with spoon in it next to scooper full of loose tea
Two Cups of Tea May Avert Early Death

Dec 30, 2022

A study suggests that a few cups of black tea a day might help to avoid an early death.

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Diagram of glycine functions
Glycine and NAC May Delay Aging

Dec 30, 2022

A new clinical trial found that a combination of N-acetyl cysteine and glycine (GlyNAC) boosted glutathione and improved or reversed many signs of aging.

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Child lying down on parent's lap looking depressed
Parental Depression May Affect Childhood Development

Dec 30, 2022

Children that live with a parent that has depression are more likely to also develop depression and not achieve educational milestones.

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Bed of oyster shells
Sea Soundscapes Help Regrow Oyster Reefs

Dec 30, 2022

Scientists are amplifying the natural sounds of the sea via underwater speakers to induce baby oysters to swim toward desirable locations for regrowing oyster reefs.

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Diagram of process to remove plastic from ocean
Mechanical Devices Inefficient at Removing Ocean Plastic

Dec 30, 2022

A study suggests that while mechanical devices like Seabin do remove plastics and other items of marine litter, the quantities can be comparatively low and they may trap marine organisms.

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Medical professional using MRI machine on patient
Our Helium Is Running Out

Dec 30, 2022

Liquid helium, a nonrenewable element found deep underground, is needed to operate the magnets in magnetic resonance imaging (MRI) machines, and supplies are becoming harder to find.

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Rows of solar panels on farmland
Farmers Benefit from Harvesting Solar Energy

Dec 30, 2022

Agrivoltaics, the emerging practice of integrating solar installations with working farmland, can reduce emissions, save water and possibly even boost crop yields.

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December 2024

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