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Health Brief

CBT
Treating Fibromyalgia with Cognitive Behavioral Therapy

Apr 29, 2024

CBT reduces catastrophic thinking in fibromyalgia patients, validated by fMRI scans. This therapy helps manage chronic pain and improves well-being.

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woman, nature
Nature Lowers Risk of Osteoporosis

Apr 29, 2024

Living near green spaces correlates with higher bone density and lower osteoporosis risk. Psychological stress and activity levels also affect this relationship.

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Nonalcholic drinks
Trends in Non-Alcoholic Drinking Habits

Apr 29, 2024

Young adults drink less alcohol, leading bars to offer more non-alcoholic options. Mocktails cater to this trend with flavorful alternatives.

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man rubbing eyes from seasonal allergies
A Rise in Adult Seasonal Allergies

Apr 29, 2024

Seasonal allergies affect adults too, with around 25% of U.S. adults experiencing them compared to 19% of children. Lifestyle changes and immunotherapy can help manage symptoms.

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Diabetic diet and healthy eating concept. Glucometer and vegetables in background.
Treating Diabetes With Healthy Food and Exercise

Mar 29, 2024

Daniel J. Cox's innovative Type-2 diabetes management approach, funded by NIH, prioritizes education on diet and exercise over weight loss or medication.

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Chinese retired Asian Parkinson's patient undergoing rehab training with bead roller coater at home.
County Declares Loneliness a Public Health Crisis

Mar 29, 2024

San Mateo County, near San Francisco, declares loneliness a public health crisis, future efforts may include infrastructure investments, social media campaigns, and mental health funding.

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Cropped shot of an attractive young woman meditating outdoors.
Treating Anxiety With Mindfulness

Mar 29, 2024

A JAMA Psychiatry study shows mindfulness-based stress reduction (MBSR) is an effective treatment option for anxiety disorders, which holds promise for managing anxiety symptoms.

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A child holds a popular toy popit rapeseed field.
New Way to Diagnose Autism

Mar 29, 2024

Yale scientists linked two neurodevelopmental abnormalities to autism spectrum disorder (ASD) which could aid diagnosis and identify potential treatments.

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Healthy Plant-Based Diets Reduce Diabetes Risk

Feb 29, 2024

The consumption of a healthy plant-based diet can reduce the risk of developing Type 2 diabetes by 24 percent as compared to those following an unhealthy plant-based diet.

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Championing Opioid-Free Pain Management image massage with candles
Championing Opioid-Free Pain Management

Feb 29, 2024

The state of Minnesota has created a website to identify and promote evidence-based, non-opioid and non-pharmacological options that use complementary and integrative methods.

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November 2024

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