Jun 28, 2024
Vibrant and refreshing, this Green Tabbouleh features white quinoa, kale, carrots, radishes, and more, all tossed in a tangy lime dressing.
May 30, 2024
Enjoy a crisp and refreshing Cucumber Apple Salad with Cilantro. This vibrant mix of cucumbers, apples, and zesty citrus juice is perfect for a light, healthy dish.
Tender chicken, fire-roasted tomatoes, and aromatic herbs combine for a delightful, easy-to-make dish. Perfect for a healthy, delicious meal!
Apr 29, 2024
Wholesome and hearty quinoa and mung bean stew with greens and coconut milk. A nutritious, flavorful dish cooked in a pressure cooker for easy prep and delicious results.
These savory Mediterranean Kafta Kabobs are bursting with flavor. Ground lamb or beef mixed with onions and spices, are grilled or roasted in the oven.
Salad with cruciferous veggies like cauliflower, broccoli, and Brussels sprouts contains DIM for estrogen balance. Pumpkin seeds provide zinc for progesterone and magnesium for cramp relief. Avocado and olive oil offer omega-3s.
Mar 29, 2024
Savor the superior taste and nutrition of organic eggs, supporting regenerative farming practices with every delicious bite.
This slow-cooker recipe fills the home with delightful aromas, offering a nutrient-dense broth. Using organic chicken supports sustainable farming practices and animal welfare.
Liver is a nutrient powerhouse. Opt for grass-fed beef liver from regenerative farms.
Feb 29, 2024
From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease
