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Natural Awakenings, Broward County, Florida

December 2020

Darshan Center For Spiritual Evolution, Wilton Manors, FL, Offers Sunday Sacred Celebrations

Nov 30, 2020

The Darshan Center for Spiritual Evolution, in Fort Lauderdale, will be holding their weekly Sunday Sacred Celebrations of Spirit, at 6:30 p...

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December 2020 Publisher letter

Nov 30, 2020

Cooler weather is here, and along with it, another holiday season. We, at Natural Awakenings Broward, send warm wishes for a healthy, festiv...

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2021 ANNUAL Natural Living Directory with Wellness Profiles

Nov 28, 2020

Marketing for Your Business in 2021 It's the BIG one, coming Mid-Year! Natural Awakenings’ Natural Living Directory is the go-to resource f...

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Rosemary-Infused Vinegar

Nov 27, 2020

This fragrant, versatile vinegar makes a delightful holiday gift that can be enjoyed for months. Rosemary vinegar is delicious in salad dres...

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Midday Napping in Bed
Nap Less for Heart Health

Nov 27, 2020

For normal nighttime sleepers, taking a midday snooze for more than one hour may hurt cardiovascular health, reports a surprising new study.

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Practicing Yoga for Heart Health
Practice Yoga to Improve Atrial Fibrillation

Nov 27, 2020

Yoga postures and breathing may significantly reduce episodes of atrial fibrillation, suggests a new study.

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Group of people singing and playing music to uplift and heal
Sing to Heal: Using the Voice to Uplift Mind and Body

Nov 27, 2020 ● By Marlaina Donato

Singing along to music, humming or chanting mantras can boost mental and physical health, from improving immunity, memory and mood to reducing stress, depression and anxiety.

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Natural Awakenings Broward County, Recipes

Nov 18, 2020

Pumpkin Spice No-Bake Energy Balls This dish is gluten-free, vegan and paleo. Yield: 15 servings 1½ cups raw almonds ¼ cup hemp seeds ¼ cup ...

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