Mar 31, 2022 ● By Ronica O’Hara
The “sober-curious”—people experimenting with alcohol-free beverages as a way of prioritizing their health and fitness over a short-lived buzz—are changing America’s drinking culture.
Mar 31, 2022 ● By Kerry Benson and Diana Licalzi
A healthy, non-alcoholic, sugar-free recipe for margaritas.
Mar 31, 2022 ● By Vanessa Young
This tasty, fizzy drink combines the flavors of maple syrup and fresh pear for an alcohol-free indulgence.
Mar 31, 2022 ● By Sheila Julson
Our food choices influence the environment and climate change. Here are sustainable tips to make our diets healthier for us and the planet.
Make delicious stock out of leftover vegetables with this eco-friendly recipe.
Mar 31, 2022 ● By Joanna Samorow-Merzer
This recipe for mung bean curry is healthy for both our bodies and the planet.
Mar 31, 2022 ● By Marlaina Donato
Power walking – taking longer strides and using the arms to propel motion – amps up cardiovascular benefits and takes metabolic conditioning to another level.
Spring, in all her punctual glory, teaches us the vital necessity to court our passions, and there is no better time than now.
Mar 31, 2022 ● By Karen Shaw Becker
Natural alternatives to protect dogs from ticks and fleas that are both effective and non-toxic.
Mar 31, 2022
Recipe for an all-natural pest deterrent that will help a dog avoid a good percentage of the pests they encounter.
