Teaching yoga is a career that is portable, suitable for all ages and abilities, and highly in demand. According to the National Institutes of Health, one in every seven Americans practices yoga. Research suggests that “yoga may help improve general wellness by relieving stress, supporting good health habits, and improving mental/emotional health, sleep, and balance,” as well as helping reduce weight, easing low back pain and menopause symptoms, and improving overall quality of life.*

Yoga Center has been offering yoga to the community since 1968 and teacher training since 1988. The course meets the standards of Yoga Alliance. Topics covered in the program include philosophy, anatomy, trauma-informed teaching, and community-building, whether teaching in-studio, online, or hybrid classes.