Darshan Center For Spiritual Evolution, Wilton Manors, FL, Offers Sunday Sacred Celebrations

The Darshan Center for Spiritual Evolution, in Fort Lauderdale, will be holding their weekly Sunday Sacred Celebrations of Spirit, at 6:30 p... Read More »

December 2020 Publisher letter

Cooler weather is here, and along with it, another holiday season. We, at Natural Awakenings Broward, send warm wishes for a healthy, festiv... Read More »

2021 ANNUAL Natural Living Directory with Wellness Profiles

Marketing for Your Business in 2021 It's the BIG one, coming Mid-Year! Natural Awakenings’ Natural Living Directory is the go-to resource f... Read More »

Rosemary-Infused Vinegar

This fragrant, versatile vinegar makes a delightful holiday gift that can be enjoyed for months. Rosemary vinegar is delicious in salad dres... Read More »

Nap Less for Heart Health

For normal nighttime sleepers, taking a midday snooze for more than one hour may hurt cardiovascular health, reports a surprising new study. Read More »

Practice Yoga to Improve Atrial Fibrillation

Yoga postures and breathing may significantly reduce episodes of atrial fibrillation, suggests a new study. Read More »

Sing to Heal: Using the Voice to Uplift Mind and Body

Singing along to music, humming or chanting mantras can boost mental and physical health, from improving immunity, memory and mood to reducing stress, depression and anxiety. Read More »

Natural Awakenings Broward County, Recipes

Pumpkin Spice No-Bake Energy Balls This dish is gluten-free, vegan and paleo. Yield: 15 servings 1½ cups raw almonds ¼ cup hemp seeds ¼ cup ... Read More »