by Valerie Austin Self-Hypnosis Made Easy is an ideal introduction for anyone interested in self-improvement and how hypnosis can help. The book is a simple, practical, step-by-step guide to demonstrating the power of the mind for personal change. Self-hypnosis can be used for a wide range of issues, from attaining life goals and improving golf to weight loss, overcoming fears/phobias, smoking cessation, pain relief and much more. […]
The City of Fort Lauderdale has launched its More Flavor, Less Plastic campaign to reduce the use of single-use plastics, including straws. Plastics are the most common type of debris found on our beaches and in our oceans and waterways. Single-use plastic items such as straws, utensils, disposable cups and take-out containers are major contributors to marine pollution. Often mistaken as food by fish and birds, plastic takes 100 years to decompose, threatening the health of marine habitats and wildlife. […]
From modern to vintage guitars, ukuleles and extensive accessories, to hand pans and tongue drums, to saxophone and oboes, Full Circle Music covers all the basses (punny). Renowned local musician and owner Mitch Kopp has a most unique style of guitar, and at present, his passion is in hand pans, harp guitars and playing his style of music for local restorative yoga classes. Additionally to that end, the shop offers chakra-tuned crystal singing bowls as well as a unique variety of handmade ceremonial shekeres (dried gourd percussion shakers). […]
June plays into our rhythmic sense of wonderment, the weather is still amazing and our walks in nature reveal their own special treats. On the shoreline, there is still plenty of natural ocean debris washed up, creating a more interesting walk with a variety of items from which to pick for the birds and other wildlife. Turtles, now in their season, lay their tracks and clutch of eggs for the next generation. Volunteer organizations daily traverse the area to set-up and cordon off the protected areas with stakes and brightly colored pink ribbons. […]
There is a brand new wellness center in Margate that is a true, holistic, integrative medical experience. At CARE Wellness Center, they have assembled a great team of specialists that care about your health and wellness. Offering a wide variety of treatment modalities including Chiropractic, Acupuncture, Physical Therapy and Massage, they firmly […]
The Bars Technique is a dynamic stress relief treatment based on a proven scientific principle of energy and consciousness. The “Bars” are akin to the various aspects of a computer hard drive or a processor, like the brain. […]
by Dr. Marianne Beck What is Leaky Gut? Leaky Gut occurs when the tight junctions between the cells lining your intestinal wall become widened and allow large molecules of undigested foods, toxins, bacteria and yeast (such as Candida) to enter the blood stream where they do not belong. These toxic substances irritate the intestinal lining causing inflammation that eventually causes gaps or holes in your intestinal wall. […]
A little piece of heaven opened in Parkland, called Nuage Café. Nuage means “cloud” in French, water being the most essential nutrient to all living beings on Earth. […]
Vastu School of Yoga, RYS200 – RYS500, offers all yoga classes by donation. That’s right, by donation. Vastu has been offering yoga to the Broward community since 2005. Their mission is to make yoga accessible to all individuals, everywhere. […]
Natural Awakenings Publishing Corp. (NAPC) recently welcomed a group of new publishers that completed a training program in May at the corporate headquarters in Naples, Florida. The NAPC training staff spent several days with entrepreneurs from San Francisco, California; Washington, D.C.; Lancaster, Pennsylvania; and Western Massachusetts, as well as a new owner of the Bucks County, Pennsylvania franchise. […]
