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Person holding reusable water bottle and phone with digital workout
Whole-Person Fitness: Current Trends in Wellness Tools

Dec 30, 2021 ● By Maya Whitman

Insiders agree that the idea of fitness is changing, and this means an exciting wave of trackers and apps that personalize wellness and provide support without pressure.

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Chevrolet Bolt EV parked in front of house
The Electric Vehicle Revolution: Moving Toward an All-EV Future this Year

Dec 30, 2021 ● By Jim Motavalli

As global automakers begin switching over to electric vehicles (EVs), technological advances have improved the range, acceleration, fuel costs and purchase price of battery-powered vehicles.

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Kid sitting in corner of home reading surrounded by books on shelves
Zen Zone for Kids: Create the Perfect Calm-Down Corner at Home

Dec 30, 2021 ● By Marlaina Donato

Creating a calm space in the home for kids to decompress can help children become centered and manage their emotions in a healthy manner.

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Wooden blocks on table reading "Words Have Power"
Why Words Matter

Dec 30, 2021 ● By Marlaina Donato

While communicating our words can be effective means of bonding, learning, teaching and healing, they can also be harmful, which is why it is important to remember the power they possess.

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Peter Russell
Peter Russell on the Healing Power of Letting Go

Dec 30, 2021 ● By Linda Sechrist

In Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature, author Peter Russell reminds readers what lies at the heart of all spiritual traditions.

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Kitten placing paw on the nose of a golden retriever dog lying on floor with an empty plate between them
Pet-Pleasing Food Trends: What Dogs and Cats Will Eat This Year

Dec 30, 2021 ● By Ronica O’Hara

Dog and cat food is becoming ever more humanized with owners increasingly demanding high-quality, sustainably sourced ingredients that are free of questionable byproducts for their pets.

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Pile of whole coffee beans
Climate Change Affects Coffee Quality

Dec 30, 2021

Climate change is affecting coffee’s taste, aroma, nutritional quality, yield and sustainability, impacting farmers’ livelihoods and consumer experiences.

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An open jar of walnuts
Eat Walnuts to Reduce Bad Cholesterol and Heart Disease

Nov 30, 2021

Healthy older adults that ate about a half cup of walnuts every day for two years gained a modest reduction in low-density lipoprotein (LDL), the “bad cholesterol”, reports a study.

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Avocado sliced in half sitting on counter
Eat an Avocado Daily to Redistribute Belly Fat

Nov 30, 2021

The deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can be decreased in women by eating an avocado each day.

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Damask rose extract
Try Damask Rose Extract to Boost Liver Function

Nov 30, 2021

A new study has found that Damask rose (Rosa damascene) extract can boosts liver function in people with nonalcoholic fatty liver disease.

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November 2024

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