The Bars Technique is a dynamic stress relief treatment based on a proven scientific principle of energy and consciousness. The “Bars” are akin to the various aspects of a computer hard drive or a processor, like the brain.



There are 32 points on the head that correspond to different areas of a person's life. Running Bars or gently touching these points on the head begins a flow of energy and erases the electromagnetic disturbance that is affecting the body, thereby affecting how people approach their lives. Releasing stuck energy is like deleting unnecessary files from the computer.

This incredibly dynamic treatment has been called the short cut to clearing the mind, healing the body and achieving the inner peace people are all searching for. People may begin to experience profound changes in their life, such as relief from stress and an ability to let go of long-standing issues and mental blocks that formed invisible barriers in their life. Calmness and joyfulness occur immediately after a session. “Running Your Bars” is unlike anything you have ever experienced!
Alex-Anne Kennedy is a Certified Bars Facilitator. To schedule an appointment, call 954.793.3542.