Interview was conducted by Michelene Bell, publisher of In Light Times magazine.
Jeff Primack, Qigong teacher, has studied with Qigong masters from around the world
and has taught over 50,000 people in live seminars.

MB: What is the most powerful Qigong exercise you teach people?

JP: If there was only one technique I could share with the world, it would be the 9-Breath Method. The most powerful Qigong systems rely on BREATHING TECHNIQUES to get their effects. Supreme Science Qigong uses a blend of movement, meditation and breathing techniques, however, it is highly focused on the breathing. Our transmission of this knowledge to the public is precise.

Instruction of breathing is very specific and we provide all the important subtle details needed for success. When followed correctly, the 9-Breath Method is scientifically shown to change the condition of your blood.

Qigong student Peter Blake has demonstrated that the 9-Breath Method has profound healing effects. Peter’s blood on the left (see online or print of November magazine for before/after images of blood) reveals clumped cells before doing any breathing techniques. After a 45-second round of 9-Breath Method, the image on the right reveals open and circulated blood. This shows how circulation and oxygenation of tissues are improving on the cellular level. With under one minute of breathing, Peter changed his blood noticeably. It appears God’s oxygen and Qi are good to restore healthy blood.

MB: What other effects does 9-Breath Method have?

JP: During the technique, we hold our breath for a few seconds and this incredible energy warms up the abdomen. With further repetitions of breathing, this warmth turns into a blissful electricity. It is hard to describe really, but you can’t be upset or angry when you feel it. It’s as if this vibration reminds us who we really are.

In the air dwells oxygen, Qi or prana. When we learn Tumo breathing we can increase our body temperature and blood circulation on demand. When someone “lays hands” on another person while doing these breathing techniques, it sends a wave of healing Qi into that person. Increasing Qi and blood circulation will also indirectly help reverse many digestive problems, aches and pains, and promote a higher metabolism.

MB: America’s healthcare is in crisis and losing the war on many diseases. Do you think Food-Based Healing will ever merge with Western medicine?

JP: Imagine if hospital patients with cancer received an education about specific foods to eat to keep it from coming back. Imagine if hospital patients could practice yoga and Qigong in lush green gardens full of oxygen and Qi. Meals could be prepared that increase the immune system and scrub the plaque out of the arteries. Sure, I believe it is possible for Food Healing and Western medicine to merge—in fact—it is likely. We can no longer afford the monetary cost of Western medicine.

Diabetes exploded in America from 1998 to 2018 with a 500 percent increase. I have guided hundreds of students to reverse type-2 diabetes. It is an unnecessary disease yet medicine is running around looking for a cure. People just need to become educated about disease reversing protocols. Foods like bitter melon contain an “insulin-like substance” equally as potent as pharmaceutical insulin that millions of Americans take.

Foods like watermelon can reverse kidney stones naturally. There are time-proven food protocols to reverse the majority of diseases with which society is currently struggling. Everyone knows that cancer has been reversed with food, and even viral counts from HIV AIDS patients are being almost totally wiped out by coconut oil and other anti-viral foods. There’s a real revolution about to happen not only for Qi, but also for food. I see that healthcare will change profoundly when doctors of the future give food its correct status as healing medicine. This food education is part of our seminar.

MB: What drives you to charge only $149 for the 3-day seminar?

JP: My life has been greatly enhanced using the food-healing knowledge and Qigong. During my training I vowed to make Qigong accessible to the common people yet be powerful enough for the trained expert. We feel compelled to make these energizing practices available to all of society, not just for people with thousands of extra dollars to spend on seminars. Money ideally should not be a factor in someone’s decision to learn Qigong healing methods. Our goal is to share it with millions of people.

My belief is that someday breathing techniques will unite the world. They are more powerful than you think reading this now. When hundreds of people do them in sync, the “group energy” is one of the most profound oneness experiences imaginable. Energy and matter become merged in the breath. The implications for asthma, pulmonary therapy and stress management are beyond words. People simply need to try Qigong! This is what drives me! I know that if I charge $149 for 3-days of Qigong training that every room we go to will be filled to capacity. I know that if I am teaching Qigong, I am being of highest service to humanity. Qigong going mainstream will have a profound benefit on the health of society.

Qi Revolution comes to Fort Lauderdale, December 1 to 3, at Fort Lauderdale Convention Center, 1950 Eisenhower Blvd. Primack and 10 instructors will teach three days of amazing Qigong for $149. For more information and reservations, call 800-298-8970 and/or visit